Posts
All the articles I've posted.
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Book Review: "Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential, And How You Can Achieve Yours", by Shirzad Chamine
Review of Positive Intelligence by Shirzad Chamine. Identifying your inner saboteurs and strengthening your mental fitness.
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New Year's Resolutions
2022 guiding questions focused on happiness and self-respect rather than rigid resolutions and hard goals.
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Year in Review: Fitness
2021 fitness progress: losing 15 pounds through personal training, gym discipline, and learning to show up consistently.
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Year in Review: Gratitude
Gratitude journal analysis: experiences, trying new things, and how food contributes to happiness.