Tag: personal

All the articles with the tag "personal".

• Year in Review: Gratitude

  31 Dec, 2020

  Analyzing a daily gratitude journal through word clouds: routine, food, and connections as key sources of happiness.

• Year in Review: Resolutions

  31 Dec, 2020

  2020 resolutions review: self-love through therapy, habit tracking, and finding happiness despite a rough year.

• Year in Review: Sleep

  31 Dec, 2020

  Reviewing 2020 sleep patterns: wake time variability, poor nighttime discipline, and what the data says.

• Morning Pages: December 30th, 2020

  30 Dec, 2020

  Penultimate day of 2020. Morning thoughts on lessons learned and cautious optimism for the new year.